Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700752173 · Data last verified:
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Common questions
How many calories are in Céréales Fourrées Chocolat Au Lait?
Céréales Fourrées Chocolat Au Lait by Marque Repère, Day Break has 425 kcal per 100 g. One serving (30 g) is about 128 kcal.
How much protein is in Céréales Fourrées Chocolat Au Lait?
Céréales Fourrées Chocolat Au Lait contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Céréales Fourrées Chocolat Au Lait high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Céréales Fourrées Chocolat Au Lait a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Céréales Fourrées Chocolat Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (28 g), saturated fat (3.8 g); points in favor come from fiber (6.3 g). Overall that places it in band C.
How much Céréales Fourrées Chocolat Au Lait is 100 calories?
About 24 g of Céréales Fourrées Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales Fourrées Chocolat Au Lait high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Céréales Fourrées Chocolat Au Lait a good source of iron?
It is a good source: 10.2 mg per 100 g, about 57% of the daily value. A 200 g portion covers roughly 114%.
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