Other · Nutrition facts

Toasts Fin Sésame

376 kcal per 100 g, with 12 g protein, 67 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Toasts Fin SésameNutri-Score BCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
67 g
Carbs
73% of calories
5.8 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.9g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706597341 · Data last verified:

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3564706597341

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Common questions

How many calories are in Toasts Fin Sésame?

Toasts Fin Sésame by Marque Repère, Épi d'Or has 376 kcal per 100 g.

How much protein is in Toasts Fin Sésame?

Toasts Fin Sésame contains 12 g of protein per 100 g.

Is Toasts Fin Sésame a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Toasts Fin Sésame high in carbs?

Yes — carbohydrates provide 73% of its calories (67 g per 100 g, of which 2.9 g is sugar). It also delivers 4 g of fiber.

Is Toasts Fin Sésame a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Toasts Fin Sésame have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (440 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band B.

How much Toasts Fin Sésame is 100 calories?

About 27 g of Toasts Fin Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toasts Fin Sésame high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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