Other · Nutrition facts

Biscottes Complètes

387 kcal per 100 g, with 13 g protein, 64 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 33 g
Good proteinCalorie denseHigh fiber
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Biscottes ComplètesNutri-Score BCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
64 g
Carbs
71% of calories
6.1 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar5.3g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium268.1mg6% DV
Calcium25.6mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707002158 · Data last verified:

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3564707002158

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Common questions

How many calories are in Biscottes Complètes?

Biscottes Complètes by Bio Village, Marque Repère has 387 kcal per 100 g. One serving (33 g) is about 128 kcal.

How much protein is in Biscottes Complètes?

Biscottes Complètes contains 13 g of protein per 100 g — about 4.3 g per 33 g serving.

Is Biscottes Complètes a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Biscottes Complètes high in carbs?

Yes — carbohydrates provide 71% of its calories (64 g per 100 g, of which 5.3 g is sugar). It also delivers 11 g of fiber.

Is Biscottes Complètes high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Biscottes Complètes a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Biscottes Complètes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (520 mg); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band B.

How much Biscottes Complètes is 100 calories?

About 26 g of Biscottes Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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