Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565300000220 · Data last verified:
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Common questions
How many calories are in Croûtons Nature?
Croûtons Nature by LA BOUTIQUE PROVENCALE has 408 kcal per 100 g.
How much protein is in Croûtons Nature?
Croûtons Nature contains 13 g of protein per 100 g.
Is Croûtons Nature a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Croûtons Nature high in carbs?
Yes — carbohydrates provide 73% of its calories (72 g per 100 g, of which 2.8 g is sugar). It also delivers 0.1 g of fiber.
Is Croûtons Nature high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Croûtons Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Croûtons Nature is 100 calories?
About 25 g of Croûtons Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croûtons Nature high in calories?
Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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