Petits Pains Grillés Froment

Petits Pains Grillés Froment by Marque Repère, Epi d'Or has 411 kcal per 100 g. One serving (38 g) is about 154 kcal.

Petits Pains Grillés Froment contains 9.8 g of protein per 100 g — about 3.7 g per 38 g serving.

Yes — carbohydrates provide 72% of its calories (73 g per 100 g, of which 8.5 g is sugar). It also delivers 3.5 g of fiber.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sodium (440 mg); points in favor come from fiber (3.5 g), protein (9.8 g). Overall that places it in band B.

About 24 g of Petits Pains Grillés Froment equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.