Fruits · Nutrition facts

Student Fruit Mix

by Mainardi, Suni

444 kcal per 100 g, with 6 g protein, 40.5 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Student Fruit MixNutri-Score DCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
6% of calories
40.5 g
Carbs
42% of calories
22 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar30g
Saturated fat8.4g42% DV
Sodium7.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004775007310 · Data last verified:

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8004775007310

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Common questions

How many calories are in Student Fruit Mix?

Student Fruit Mix by Mainardi, Suni has 444 kcal per 100 g.

How much protein is in Student Fruit Mix?

Student Fruit Mix contains 6 g of protein per 100 g.

Is Student Fruit Mix high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Student Fruit Mix high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Student Fruit Mix low in sodium?

Yes — just 7.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Student Fruit Mix a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Student Fruit Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (30 g), saturated fat (8.4 g); points in favor come from fiber (9.9 g). Overall that places it in band D.

How much Student Fruit Mix is 100 calories?

About 23 g of Student Fruit Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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