Other · Nutrition facts

Steamed Bun Custard

by TaoTaoJu

373 kcal per 100 g, with 5.3 g protein, 61.3 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 piece (37.5 g)
Calorie dense
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Steamed Bun CustardNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
5.3 g
Protein
6% of calories
61.3 g
Carbs
65% of calories
12 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar21.3g
Saturated fat4g20% DV
Trans fat0g
Cholesterol40mg13% DV
Sodium93.3mg4% DV
Potassium53.3mg1% DV
Calcium80mg6% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6959070915384 · Data last verified:

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6959070915384

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Common questions

How many calories are in Steamed Bun Custard?

Steamed Bun Custard by TaoTaoJu has 373 kcal per 100 g. One serving (38 g) is about 140 kcal.

How much protein is in Steamed Bun Custard?

Steamed Bun Custard contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.

Is Steamed Bun Custard high in sugar?

Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Steamed Bun Custard low in sodium?

Yes — just 93.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Steamed Bun Custard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (21.3 g), saturated fat (4 g). Overall that places it in band C.

How much Steamed Bun Custard is 100 calories?

About 27 g of Steamed Bun Custard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Steamed Bun Custard high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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