Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7141227680569 · Data last verified:
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Common questions
How many calories are in Curcuma Premium?
Curcuma Premium by Square Flag has 354 kcal per 100 g.
How much protein is in Curcuma Premium?
Curcuma Premium contains 7.8 g of protein per 100 g.
Is Curcuma Premium low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Curcuma Premium a good source of fiber?
It provides 22.7 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.
Why does Curcuma Premium have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (3.1 g); points in favor come from fiber (22.7 g). Overall that places it in band A.
How much Curcuma Premium is 100 calories?
About 28 g of Curcuma Premium equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Curcuma Premium high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
Is Curcuma Premium a good source of potassium?
It is a good source: 2080 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
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