Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300400122238 · Data last verified:
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Common questions
How many calories are in Wasa Sport+?
Wasa Sport+ by Barilla norge as has 340 kcal per 100 g. One serving (16 g) is about 53 kcal.
How much protein is in Wasa Sport+?
Wasa Sport+ contains 11 g of protein per 100 g — about 1.7 g per 16 g serving.
Is Wasa Sport+ a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Wasa Sport+ high in carbs?
Yes — carbohydrates provide 75% of its calories (56.2 g per 100 g, of which 2 g is sugar). It also delivers 20 g of fiber.
Is Wasa Sport+ low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 56.2 g of carbs come from starch and fiber rather than sugar.
Is Wasa Sport+ high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Wasa Sport+ a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Wasa Sport+ have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (20 g), protein (11 g). Overall that places it in band A.
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