Other · Nutrition facts

Spicy Cous Cous

199 kcal per 100 g, with 3.7 g protein, 31.8 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Spicy Cous CousNutri-Score BCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
3.7 g
Protein
8% of calories
31.8 g
Carbs
65% of calories
5.9 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar13.1g
Saturated fat0.6g3% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600260792 · Data last verified:

Compare Spicy Cous Cous with another food

Barcode

scan it with any barcode app

4088600260792

Dietly — AI Calorie Counter

Log Spicy Cous Cous in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spicy Cous Cous?

Spicy Cous Cous has 199 kcal per 100 g.

How much protein is in Spicy Cous Cous?

Spicy Cous Cous contains 3.7 g of protein per 100 g.

Is Spicy Cous Cous low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Spicy Cous Cous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.1 g). Overall that places it in band B.

How much Spicy Cous Cous is 100 calories?

About 50 g of Spicy Cous Cous equals 100 kcal.

Is Spicy Cous Cous high in sugar or fat?

Per 100 g it has 13.1 g sugar and 5.9 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API