Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200009940 · Data last verified:
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Common questions
How many calories are in Bio-roggenvollkornbrot?
Bio-roggenvollkornbrot by Nature active Bio,Bio has 211 kcal per 100 g.
How much protein is in Bio-roggenvollkornbrot?
Bio-roggenvollkornbrot contains 5.3 g of protein per 100 g.
Is Bio-roggenvollkornbrot high in carbs?
Yes — carbohydrates provide 71% of its calories (34 g per 100 g, of which 2.9 g is sugar). It also delivers 9.7 g of fiber.
Is Bio-roggenvollkornbrot a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Bio-roggenvollkornbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.7 g). Overall that places it in band A.
How much Bio-roggenvollkornbrot is 100 calories?
About 47 g of Bio-roggenvollkornbrot equals 100 kcal.
Is Bio-roggenvollkornbrot high in sugar or fat?
Per 100 g it has 2.9 g sugar and 3.8 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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