Other · Nutrition facts

Pain De Seigle Complet

199 kcal per 100 g, with 5.8 g protein, 30 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High fiber
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Pain De Seigle CompletNutri-Score ACompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
5.8 g
Protein
13% of calories
30 g
Carbs
69% of calories
3.5 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.2g
Saturated fat0.6g3% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200009933 · Data last verified:

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Barcode

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4099200009933

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Common questions

How many calories are in Pain De Seigle Complet?

Pain De Seigle Complet by Nature Active Bio has 199 kcal per 100 g.

How much protein is in Pain De Seigle Complet?

Pain De Seigle Complet contains 5.8 g of protein per 100 g.

Is Pain De Seigle Complet a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Pain De Seigle Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g). Overall that places it in band A.

How much Pain De Seigle Complet is 100 calories?

About 50 g of Pain De Seigle Complet equals 100 kcal.

Is Pain De Seigle Complet high in sugar or fat?

Per 100 g it has 2.2 g sugar and 3.5 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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