Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269185796 · Data last verified:
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Common questions
How many calories are in Soft Lait?
Soft Lait by Farmer has 447 kcal per 100 g. One serving (29 g) is about 130 kcal.
How much protein is in Soft Lait?
Soft Lait contains 14 g of protein per 100 g — about 4.1 g per 29 g serving.
Is Soft Lait a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Soft Lait high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Soft Lait high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Soft Lait a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Soft Lait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (30 g), saturated fat (10 g); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band D.
How much Soft Lait is 100 calories?
About 22 g of Soft Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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