Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312066690 · Data last verified:
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Common questions
How many calories are in Mélange Promenade?
Mélange Promenade by Sun Queen has 469 kcal per 100 g. One serving (30 g) is about 141 kcal.
How much protein is in Mélange Promenade?
Mélange Promenade contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Mélange Promenade high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Mélange Promenade low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mélange Promenade a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Mélange Promenade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (41 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Mélange Promenade is 100 calories?
About 21 g of Mélange Promenade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange Promenade high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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