Other · Nutrition facts

Sandwich Avoine

292 kcal per 100 g, with 11 g protein, 46 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Sandwich AvoineNutri-Score ACompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
46 g
Carbs
64% of calories
6.6 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.5g
Saturated fat1.9g10% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410683618167 · Data last verified:

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5410683618167

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Common questions

How many calories are in Sandwich Avoine?

Sandwich Avoine has 292 kcal per 100 g.

How much protein is in Sandwich Avoine?

Sandwich Avoine contains 11 g of protein per 100 g.

Is Sandwich Avoine a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Sandwich Avoine a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Sandwich Avoine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (11 g). Overall that places it in band A.

How much Sandwich Avoine is 100 calories?

About 34 g of Sandwich Avoine equals 100 kcal.

Is Sandwich Avoine high in sugar or fat?

Per 100 g it has 4.5 g sugar and 6.6 g fat (1.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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