Dairy & Eggs · Nutrition facts

Ricotta García Descremada

by Garcia

147 kcal per 100 g, with 9.5 g protein, 6 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Ricotta García DescremadaNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
9.5 g
Protein
27% of calories
6 g
Carbs
17% of calories
9 g
Fat
56% of calories
Macro split
Protein 27%Carbs 17%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Saturated fat6.1g30% DV
Trans fat0g
Sodium89mg4% DV
Calcium445mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790742114204 · Data last verified:

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Barcode

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7790742114204

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Common questions

How many calories are in Ricotta García Descremada?

Ricotta García Descremada by Garcia has 147 kcal per 100 g.

How much protein is in Ricotta García Descremada?

Ricotta García Descremada contains 9.5 g of protein per 100 g.

Is Ricotta García Descremada high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Ricotta García Descremada low in sodium?

Yes — just 89 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Ricotta García Descremada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (9.5 g). Overall that places it in band B.

How much Ricotta García Descremada is 100 calories?

About 68 g of Ricotta García Descremada equals 100 kcal.

Is Ricotta García Descremada a good source of calcium?

It is a good source: 445 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

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