Skyr Frutos Del Bosque

Skyr Frutos Del Bosque by San Benito has 140 kcal per 100 g. One serving (50 g) is about 70 kcal.

Skyr Frutos Del Bosque contains 7.5 g of protein per 100 g — about 3.8 g per 50 g serving.

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band B.

About 71 g of Skyr Frutos Del Bosque equals 100 kcal.

Per 100 g it has 3.1 g sugar and 5.8 g fat (3.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.