Dairy & Eggs · Nutrition facts

Cremón Desayuno Light

143 kcal per 100 g, with 9.7 g protein, 6 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalcium rich
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Cremón Desayuno LightNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
9.7 g
Protein
27% of calories
6 g
Carbs
17% of calories
9 g
Fat
56% of calories
Macro split
Protein 27%Carbs 17%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Saturated fat5.3g26% DV
Trans fat0g
Sodium145.6mg6% DV
Calcium293.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790742344007 · Data last verified:

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Barcode

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7790742344007

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Common questions

How many calories are in Cremón Desayuno Light?

Cremón Desayuno Light by La Serenisima has 143 kcal per 100 g. One serving (30 g) is about 43 kcal.

How much protein is in Cremón Desayuno Light?

Cremón Desayuno Light contains 9.7 g of protein per 100 g — about 2.9 g per 30 g serving.

Is Cremón Desayuno Light high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Cremón Desayuno Light have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (9.7 g). Overall that places it in band B.

How much Cremón Desayuno Light is 100 calories?

About 70 g of Cremón Desayuno Light equals 100 kcal.

Is Cremón Desayuno Light a good source of calcium?

It is a good source: 293.3 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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