Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011040070217 · Data last verified:
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Common questions
How many calories are in Odlums Quick Pancake Crepe 250g?
Odlums Quick Pancake Crepe 250g by Odlums has 391 kcal per 100 g.
How much protein is in Odlums Quick Pancake Crepe 250g?
Odlums Quick Pancake Crepe 250g contains 11.4 g of protein per 100 g.
Is Odlums Quick Pancake Crepe 250g a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Odlums Quick Pancake Crepe 250g high in carbs?
Yes — carbohydrates provide 70% of its calories (71.2 g per 100 g, of which 9.3 g is sugar). It also delivers 2.5 g of fiber.
Why does Odlums Quick Pancake Crepe 250g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (3.5 g); points in favor come from protein (11.4 g). Overall that places it in band C.
How much Odlums Quick Pancake Crepe 250g is 100 calories?
About 26 g of Odlums Quick Pancake Crepe 250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Odlums Quick Pancake Crepe 250g high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Odlums Quick Pancake Crepe 250g high in sugar or fat?
Per 100 g it has 9.3 g sugar and 8.4 g fat (3.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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