Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059944002514 · Data last verified:
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Common questions
How many calories are in Mini Popadoms?
Mini Popadoms has 516 kcal per 100 g.
How much protein is in Mini Popadoms?
Mini Popadoms contains 17 g of protein per 100 g.
Is Mini Popadoms a good source of protein?
Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mini Popadoms low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.
Is Mini Popadoms a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Mini Popadoms have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal); points in favor come from fiber (5.4 g), protein (17 g). Overall that places it in band B.
How much Mini Popadoms is 100 calories?
About 19 g of Mini Popadoms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Popadoms high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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