Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262351410013 · Data last verified:
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Common questions
How many calories are in Mango?
Mango by Nomoo has 88 kcal per 100 g.
How much protein is in Mango?
Mango contains 0.5 g of protein per 100 g.
Is Mango high in carbs?
Yes — carbohydrates provide 79% of its calories (15 g per 100 g, of which 14 g is sugar). It also delivers 6.6 g of fiber.
Is Mango low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mango a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Mango have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (6.6 g). Overall that places it in band B.
How much Mango is 100 calories?
About 114 g of Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mango high in sugar or fat?
Per 100 g it has 14 g sugar and 1.6 g fat (1.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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