Carrefour The Market Pépins De Grenade

Carrefour The Market Pépins De Grenade by Carrefour has 88 kcal per 100 g. One serving (90 g) is about 79 kcal.

Carrefour The Market Pépins De Grenade contains 1 g of protein per 100 g — about 0.9 g per 90 g serving.

Yes — carbohydrates provide 84% of its calories (17 g per 100 g, of which 12 g is sugar). It also delivers 3.4 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (3.4 g). Overall that places it in band B.

About 114 g of Carrefour The Market Pépins De Grenade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 12 g sugar and 1 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.