Fruits · Nutrition facts

Passion Fruit Pulp In Syrup

by coles

117 kcal per 100 g, with 1.1 g protein, 21.7 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Passion Fruit Pulp In SyrupNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
1.1 g
Protein
4% of calories
21.7 g
Carbs
79% of calories
2.1 g
Fat
17% of calories
Macro split
Protein 4%Carbs 79%Fat 17%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar20.1g
Saturated fat0.2g1% DV
Sodium30mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300601224807 · Data last verified:

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9300601224807

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Common questions

How many calories are in Passion Fruit Pulp In Syrup?

Passion Fruit Pulp In Syrup by coles has 117 kcal per 100 g. One serving (100 g) is about 117 kcal.

How much protein is in Passion Fruit Pulp In Syrup?

Passion Fruit Pulp In Syrup contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.

Is Passion Fruit Pulp In Syrup high in carbs?

Yes — carbohydrates provide 79% of its calories (21.7 g per 100 g, of which 20.1 g is sugar). It also delivers 2.8 g of fiber.

Is Passion Fruit Pulp In Syrup high in sugar?

Yes — 20.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Passion Fruit Pulp In Syrup low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Passion Fruit Pulp In Syrup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.1 g). Overall that places it in band C.

How much Passion Fruit Pulp In Syrup is 100 calories?

About 85 g of Passion Fruit Pulp In Syrup equals 100 kcal.

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