Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030133870 · Data last verified:
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Common questions
How many calories are in Jambon Supérieur Découenné Dégraissé Bio?
Jambon Supérieur Découenné Dégraissé Bio by Monoprix, monoprix bio has 93 kcal per 100 g. One serving (80 g) is about 74 kcal.
How much protein is in Jambon Supérieur Découenné Dégraissé Bio?
Jambon Supérieur Découenné Dégraissé Bio contains 17 g of protein per 100 g — about 13.6 g per 80 g serving.
Is Jambon Supérieur Découenné Dégraissé Bio a good source of protein?
Yes — 17 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Jambon Supérieur Découenné Dégraissé Bio keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Supérieur Découenné Dégraissé Bio high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Jambon Supérieur Découenné Dégraissé Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Jambon Supérieur Découenné Dégraissé Bio is 100 calories?
About 108 g of Jambon Supérieur Découenné Dégraissé Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jambon Supérieur Découenné Dégraissé Bio a good source of potassium?
It is a moderate source: 368.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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