Meat · Nutrition facts

Jambon Supérieur Sans Couenne 25% De Sel En Moins

by Monoprix

120 kcal per 100 g, with 21 g protein, 0.9 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: Une tranche, 40 g
High proteinLow carbPotassium
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Jambon Supérieur Sans Couenne 25% De Sel En MoinsNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
70% of calories
0.9 g
Carbs
3% of calories
3.6 g
Fat
27% of calories
Macro split
Protein 70%Carbs 3%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.3g6% DV
Cholesterol74.2mg25% DV
Sodium560mg24% DV
Potassium359.8mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030186630 · Data last verified:

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3350030186630

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Common questions

How many calories are in Jambon Supérieur Sans Couenne 25% De Sel En Moins?

Jambon Supérieur Sans Couenne 25% De Sel En Moins by Monoprix has 120 kcal per 100 g. One serving (40 g) is about 48 kcal.

How much protein is in Jambon Supérieur Sans Couenne 25% De Sel En Moins?

Jambon Supérieur Sans Couenne 25% De Sel En Moins contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.

Is Jambon Supérieur Sans Couenne 25% De Sel En Moins a good source of protein?

Yes — 21 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Sans Couenne 25% De Sel En Moins keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Sans Couenne 25% De Sel En Moins high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Jambon Supérieur Sans Couenne 25% De Sel En Moins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Supérieur Sans Couenne 25% De Sel En Moins is 100 calories?

About 83 g of Jambon Supérieur Sans Couenne 25% De Sel En Moins equals 100 kcal.

Is Jambon Supérieur Sans Couenne 25% De Sel En Moins a good source of potassium?

It is a moderate source: 359.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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