Jambon Supérieur Sans Couenne Monoprix

Jambon Supérieur Sans Couenne Monoprix by monoprix has 101 kcal per 100 g. One serving (80 g) is about 81 kcal.

Jambon Supérieur Sans Couenne Monoprix contains 17 g of protein per 100 g — about 13.6 g per 80 g serving.

Yes — 17 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 99 g of Jambon Supérieur Sans Couenne Monoprix equals 100 kcal.

Per 100 g it has 0.6 g sugar and 3.4 g fat (1.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.