Meat · Nutrition facts

Jambon Cuit Qualité Supérieur

by Monoprix

107 kcal per 100 g, with 20 g protein, 0 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: pour 1 tranche de 40 g
High proteinLow carbPotassium
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Jambon Cuit Qualité SupérieurNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
75% of calories
0 g
Carbs
0% of calories
3 g
Fat
25% of calories
Macro split
Protein 75%Carbs 0%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.1g6% DV
Cholesterol75mg25% DV
Sodium760mg33% DV
Potassium363.9mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033682849 · Data last verified:

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3350033682849

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Common questions

How many calories are in Jambon Cuit Qualité Supérieur?

Jambon Cuit Qualité Supérieur by Monoprix has 107 kcal per 100 g. One serving (40 g) is about 43 kcal.

How much protein is in Jambon Cuit Qualité Supérieur?

Jambon Cuit Qualité Supérieur contains 20 g of protein per 100 g — about 8 g per 40 g serving.

Is Jambon Cuit Qualité Supérieur a good source of protein?

Yes — 20 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Qualité Supérieur keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Qualité Supérieur high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Cuit Qualité Supérieur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Cuit Qualité Supérieur is 100 calories?

About 93 g of Jambon Cuit Qualité Supérieur equals 100 kcal.

Is Jambon Cuit Qualité Supérieur a good source of potassium?

It is a moderate source: 363.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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