Meat · Nutrition facts

Jambon Cuit Qualité Supérieure Sans Couenne

by Monoprix

114 kcal per 100 g, with 21 g protein, 0.5 g carbs and 3.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cuit Qualité Supérieure Sans CouenneNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
74% of calories
0.5 g
Carbs
2% of calories
3.1 g
Fat
24% of calories
Macro split
Protein 74%Carbs 2%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.1g6% DV
Cholesterol73.6mg25% DV
Sodium560mg24% DV
Potassium357.1mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033682887 · Data last verified:

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3350033682887

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Common questions

How many calories are in Jambon Cuit Qualité Supérieure Sans Couenne?

Jambon Cuit Qualité Supérieure Sans Couenne by Monoprix has 114 kcal per 100 g.

How much protein is in Jambon Cuit Qualité Supérieure Sans Couenne?

Jambon Cuit Qualité Supérieure Sans Couenne contains 21 g of protein per 100 g.

Is Jambon Cuit Qualité Supérieure Sans Couenne a good source of protein?

Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Qualité Supérieure Sans Couenne keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Qualité Supérieure Sans Couenne high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Jambon Cuit Qualité Supérieure Sans Couenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Cuit Qualité Supérieure Sans Couenne is 100 calories?

About 88 g of Jambon Cuit Qualité Supérieure Sans Couenne equals 100 kcal.

Is Jambon Cuit Qualité Supérieure Sans Couenne a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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