Beverages · Nutrition facts

Iogurte Proteico Morango

72 kcal per 100 g, with 8 g protein, 6.4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 230 g
Good proteinCalcium rich
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Iogurte Proteico MorangoNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
8 g
Protein
45% of calories
6.4 g
Carbs
36% of calories
1.5 g
Fat
19% of calories
Macro split
Protein 45%Carbs 36%Fat 19%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar6.2g
Saturated fat0.9g4% DV
Sodium60mg3% DV
Calcium243mg19% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047008577 · Data last verified:

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5607047008577

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Common questions

How many calories are in Iogurte Proteico Morango?

Iogurte Proteico Morango by Go Active Pingo Doce has 72 kcal per 100 g. One serving (230 g) is about 166 kcal.

How much protein is in Iogurte Proteico Morango?

Iogurte Proteico Morango contains 8 g of protein per 100 g — about 18.4 g per 230 g serving.

Is Iogurte Proteico Morango low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Iogurte Proteico Morango have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Iogurte Proteico Morango is 100 calories?

About 139 g of Iogurte Proteico Morango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iogurte Proteico Morango a good source of calcium?

It is a moderate source: 243 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Iogurte Proteico Morango high in sugar or fat?

Per 100 g it has 6.2 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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