Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002468228862 · Data last verified:
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Common questions
How many calories are in Grünländer Cremig?
Grünländer Cremig by Grünländer has 387 kcal per 100 g. One serving (20 g) is about 77 kcal.
How much protein is in Grünländer Cremig?
Grünländer Cremig contains 23 g of protein per 100 g — about 4.6 g per 20 g serving.
Is Grünländer Cremig a good source of protein?
Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Grünländer Cremig keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grünländer Cremig high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Grünländer Cremig have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (22 g); points in favor come from protein (23 g). Overall that places it in band D.
How much Grünländer Cremig is 100 calories?
About 26 g of Grünländer Cremig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grünländer Cremig high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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