Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013557044775 · Data last verified:
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Common questions
How many calories are in Käse Alt Mecklenburger?
Käse Alt Mecklenburger by Rücker has 420 kcal per 100 g.
How much protein is in Käse Alt Mecklenburger?
Käse Alt Mecklenburger contains 19 g of protein per 100 g.
Is Käse Alt Mecklenburger a good source of protein?
Yes — 19 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Käse Alt Mecklenburger keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Käse Alt Mecklenburger high in saturated fat?
It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.
Is Käse Alt Mecklenburger high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Käse Alt Mecklenburger have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (27 g), sodium (760 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Käse Alt Mecklenburger is 100 calories?
About 24 g of Käse Alt Mecklenburger equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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