Kalb & Kuh Käse (bio) 50 %

Kalb & Kuh Käse (bio) 50 % by Gebr. Baldauf has 419 kcal per 100 g. One serving (180 g) is about 754 kcal.

Kalb & Kuh Käse (bio) 50 % contains 26 g of protein per 100 g — about 46.8 g per 180 g serving.

Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (25 g), sodium (560 mg); points in favor come from protein (26 g). Overall that places it in band D.

About 24 g of Kalb & Kuh Käse (bio) 50 % equals 100 kcal. It is energy-dense, so small amounts add up quickly.