Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035626114349 · Data last verified:
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Common questions
How many calories are in Gouda Jung?
Gouda Jung by Bioladen has 421 kcal per 100 g. One serving (100 g) is about 421 kcal.
How much protein is in Gouda Jung?
Gouda Jung contains 25 g of protein per 100 g — about 25 g per 100 g serving.
Is Gouda Jung a good source of protein?
Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Gouda Jung keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Jung high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Gouda Jung high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Gouda Jung have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (24 g), sodium (590 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Gouda Jung is 100 calories?
About 24 g of Gouda Jung equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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