Dairy & Eggs · Nutrition facts

Weichkäse Mit Blauschimmel

by Roi de Trefle

393 kcal per 100 g, with 15 g protein, 0.5 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalorie dense
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Weichkäse Mit BlauschimmelNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
15% of calories
0.5 g
Carbs
1% of calories
37 g
Fat
84% of calories
Macro split
Protein 15%Carbs 1%Fat 84%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat26g130% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247020541 · Data last verified:

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4047247020541

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Common questions

How many calories are in Weichkäse Mit Blauschimmel?

Weichkäse Mit Blauschimmel by Roi de Trefle has 393 kcal per 100 g. One serving (100 g) is about 393 kcal.

How much protein is in Weichkäse Mit Blauschimmel?

Weichkäse Mit Blauschimmel contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Weichkäse Mit Blauschimmel a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Weichkäse Mit Blauschimmel keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Weichkäse Mit Blauschimmel high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Weichkäse Mit Blauschimmel high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Weichkäse Mit Blauschimmel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (26 g), sodium (511 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Weichkäse Mit Blauschimmel is 100 calories?

About 25 g of Weichkäse Mit Blauschimmel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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