Dairy & Eggs · Nutrition facts

Alt-mecklenburger

420 kcal per 100 g, with 19 g protein, 0 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalorie denseCalcium rich
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Alt-mecklenburgerNutri-Score DCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
19 g
Protein
18% of calories
0 g
Carbs
0% of calories
38 g
Fat
82% of calories
Macro split
Protein 18%Carbs 0%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat27g135% DV
Sodium760mg33% DV
Calcium800mg62% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013557044379 · Data last verified:

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4013557044379

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Common questions

How many calories are in Alt-mecklenburger?

Alt-mecklenburger by Rücker has 420 kcal per 100 g. One serving (100 g) is about 420 kcal.

How much protein is in Alt-mecklenburger?

Alt-mecklenburger contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Alt-mecklenburger a good source of protein?

Yes — 19 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Alt-mecklenburger keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alt-mecklenburger high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Alt-mecklenburger high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Alt-mecklenburger have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (27 g), sodium (760 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Alt-mecklenburger is 100 calories?

About 24 g of Alt-mecklenburger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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