Käse Cremig Xxl

Käse Cremig Xxl by Grünländer has 387 kcal per 100 g. One serving (23 g) is about 89 kcal.

Käse Cremig Xxl contains 23 g of protein per 100 g — about 5.3 g per 23 g serving.

Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (22 g); points in favor come from protein (23 g). Overall that places it in band D.

About 26 g of Käse Cremig Xxl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.