Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584088328 · Data last verified:
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Common questions
How many calories are in Fusilli De Guisantes Verdes?
Fusilli De Guisantes Verdes by El Granero Integral has 335 kcal per 100 g.
How much protein is in Fusilli De Guisantes Verdes?
Fusilli De Guisantes Verdes contains 20 g of protein per 100 g.
Is Fusilli De Guisantes Verdes a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Fusilli De Guisantes Verdes high in carbs?
Yes — carbohydrates provide 70% of its calories (55 g per 100 g, of which 2.6 g is sugar). It also delivers 8.8 g of fiber.
Is Fusilli De Guisantes Verdes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fusilli De Guisantes Verdes a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Fusilli De Guisantes Verdes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.8 g), protein (20 g). Overall that places it in band A.
How much Fusilli De Guisantes Verdes is 100 calories?
About 30 g of Fusilli De Guisantes Verdes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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