Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435037841500 · Data last verified:
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Common questions
How many calories are in Bio Fusilli De Lenteja Roja?
Bio Fusilli De Lenteja Roja by Sol Natural has 343 kcal per 100 g.
How much protein is in Bio Fusilli De Lenteja Roja?
Bio Fusilli De Lenteja Roja contains 23 g of protein per 100 g.
Is Bio Fusilli De Lenteja Roja a good source of protein?
Yes — 23 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Bio Fusilli De Lenteja Roja low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Fusilli De Lenteja Roja a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Bio Fusilli De Lenteja Roja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (23 g). Overall that places it in band A.
How much Bio Fusilli De Lenteja Roja is 100 calories?
About 29 g of Bio Fusilli De Lenteja Roja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Fusilli De Lenteja Roja a good source of potassium?
It is a moderate source: 750 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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