Other · Nutrition facts

Fusilli De Lenteja Roja

343 kcal per 100 g, with 23 g protein, 56 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Fusilli De Lenteja RojaNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
23 g
Protein
28% of calories
56 g
Carbs
68% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 28%Carbs 68%Fat 4%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar2.2g
Saturated fat0.3g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435037893059 · Data last verified:

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Barcode

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8435037893059

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Common questions

How many calories are in Fusilli De Lenteja Roja?

Fusilli De Lenteja Roja by Vegalife has 343 kcal per 100 g.

How much protein is in Fusilli De Lenteja Roja?

Fusilli De Lenteja Roja contains 23 g of protein per 100 g.

Is Fusilli De Lenteja Roja a good source of protein?

Yes — 23 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Fusilli De Lenteja Roja low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli De Lenteja Roja a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Fusilli De Lenteja Roja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (23 g). Overall that places it in band A.

How much Fusilli De Lenteja Roja is 100 calories?

About 29 g of Fusilli De Lenteja Roja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fusilli De Lenteja Roja high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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