Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584318159 · Data last verified:
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Common questions
How many calories are in Tortitas De Lentejas?
Tortitas De Lentejas by Ecocesta has 370 kcal per 100 g. One serving (12 g) is about 46 kcal.
How much protein is in Tortitas De Lentejas?
Tortitas De Lentejas contains 25.3 g of protein per 100 g — about 3.2 g per 12 g serving.
Is Tortitas De Lentejas a good source of protein?
Yes — 25.3 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Tortitas De Lentejas low in sodium?
Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Tortitas De Lentejas a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Tortitas De Lentejas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (4.6 g), protein (25.3 g). Overall that places it in band A.
How much Tortitas De Lentejas is 100 calories?
About 27 g of Tortitas De Lentejas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortitas De Lentejas high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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