Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690565006702 · Data last verified:
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Common questions
How many calories are in Fresh Cream Cheese?
Fresh Cream Cheese by Pinar has 248 kcal per 100 g. One serving (30 g) is about 74 kcal.
How much protein is in Fresh Cream Cheese?
Fresh Cream Cheese contains 6.8 g of protein per 100 g — about 2 g per 30 g serving.
Is Fresh Cream Cheese keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fresh Cream Cheese high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Fresh Cream Cheese high in sodium?
Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.
Why does Fresh Cream Cheese have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (5200 mg). Overall that places it in band E.
How much Fresh Cream Cheese is 100 calories?
About 40 g of Fresh Cream Cheese equals 100 kcal.
Is Fresh Cream Cheese high in sugar or fat?
Per 100 g it has 3.5 g sugar and 23 g fat (15 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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