Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000783055 · Data last verified:
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Common questions
How many calories are in Frischkase Krauter?
Frischkase Krauter by Spar has 249 kcal per 100 g.
How much protein is in Frischkase Krauter?
Frischkase Krauter contains 7 g of protein per 100 g.
Is Frischkase Krauter keto-friendly?
With 3.2 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frischkase Krauter high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Frischkase Krauter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.
How much Frischkase Krauter is 100 calories?
About 40 g of Frischkase Krauter equals 100 kcal.
Is Frischkase Krauter high in sugar or fat?
Per 100 g it has 3 g sugar and 23 g fat (15 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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