Original Cream Cheese, 2 Tbsp, 1 Oz

Original Cream Cheese, 2 Tbsp, 1 Oz by Giant Eagle has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

Original Cream Cheese, 2 Tbsp, 1 Oz contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21.4 g). Overall that places it in band D.

About 31 g of Original Cream Cheese, 2 Tbsp, 1 Oz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It contains 214.3 mg of cholesterol per 100 g — 71% of the daily value, which is on the high side.

Per 100 g it has 3.6 g sugar and 32.1 g fat (21.4 g saturated). Fat provides 84% of its calories, so portion size matters most here.