Dairy & Eggs · Nutrition facts

Création Cheese

300 kcal per 100 g, with 10 g protein, 10 g carbs and 23.3 g fat. Full micronutrients and serving info below.

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Création CheeseNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
14% of calories
10 g
Carbs
14% of calories
23.3 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat15g75% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749954143 · Data last verified:

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0059749954143

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Common questions

How many calories are in Création Cheese?

Création Cheese by Selection has 300 kcal per 100 g.

How much protein is in Création Cheese?

Création Cheese contains 10 g of protein per 100 g.

Is Création Cheese a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Création Cheese high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Création Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Création Cheese is 100 calories?

About 33 g of Création Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Création Cheese high in sugar or fat?

Per 100 g it has 3.3 g sugar and 23.3 g fat (15 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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