Dairy & Eggs · Nutrition facts

Queso Cheese Dip

300 kcal per 100 g, with 6.7 g protein, 6.7 g carbs and 26.7 g fat. Full micronutrients and serving info below.

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Queso Cheese DipNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
6.7 g
Protein
9% of calories
6.7 g
Carbs
9% of calories
26.7 g
Fat
82% of calories
Macro split
Protein 9%Carbs 9%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.3g42% DV
Sodium416.7mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383042455 · Data last verified:

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0060383042455

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Common questions

How many calories are in Queso Cheese Dip?

Queso Cheese Dip has 300 kcal per 100 g.

How much protein is in Queso Cheese Dip?

Queso Cheese Dip contains 6.7 g of protein per 100 g.

Is Queso Cheese Dip low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Queso Cheese Dip high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Queso Cheese Dip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (416.7 mg). Overall that places it in band D.

How much Queso Cheese Dip is 100 calories?

About 33 g of Queso Cheese Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Queso Cheese Dip high in sugar or fat?

Per 100 g it has 0 g sugar and 26.7 g fat (8.3 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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