Dairy & Eggs · Nutrition facts

Organic Plain Cream Cheese Spread

by Trader Joe's

300 kcal per 100 g, with 6.7 g protein, 6.7 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 30g
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Organic Plain Cream Cheese SpreadNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
6.7 g
Protein
8% of calories
6.7 g
Carbs
8% of calories
30 g
Fat
84% of calories
Macro split
Protein 8%Carbs 8%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat20g100% DV
Trans fat0g
Cholesterol100mg33% DV
Sodium333.3mg14% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00754231 · Data last verified:

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Common questions

How many calories are in Organic Plain Cream Cheese Spread?

Organic Plain Cream Cheese Spread by Trader Joe's has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Organic Plain Cream Cheese Spread?

Organic Plain Cream Cheese Spread contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Organic Plain Cream Cheese Spread high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Organic Plain Cream Cheese Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g). Overall that places it in band D.

How much Organic Plain Cream Cheese Spread is 100 calories?

About 33 g of Organic Plain Cream Cheese Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Plain Cream Cheese Spread high in cholesterol?

It contains 100 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

Is Organic Plain Cream Cheese Spread high in sugar or fat?

Per 100 g it has 6.7 g sugar and 30 g fat (20 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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