Dairy & Eggs · Nutrition facts

Original Cream Cheese

321 kcal per 100 g, with 7.1 g protein, 7.1 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 28g
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Original Cream CheeseNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
7.1 g
Protein
8% of calories
7.1 g
Carbs
8% of calories
32.1 g
Fat
84% of calories
Macro split
Protein 8%Carbs 8%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat21.4g107% DV
Trans fat0g
Cholesterol107.1mg36% DV
Sodium339.3mg15% DV
Potassium0mg0% DV
Calcium92.9mg7% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110892027 · Data last verified:

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0011110892027

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Common questions

How many calories are in Original Cream Cheese?

Original Cream Cheese by Kroger has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Original Cream Cheese?

Original Cream Cheese contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Original Cream Cheese high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Why does Original Cream Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21.4 g). Overall that places it in band D.

How much Original Cream Cheese is 100 calories?

About 31 g of Original Cream Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Cream Cheese high in cholesterol?

It contains 107.1 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

Is Original Cream Cheese high in sugar or fat?

Per 100 g it has 3.6 g sugar and 32.1 g fat (21.4 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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