Dairy & Eggs · Nutrition facts

Taze Peynir

241 kcal per 100 g, with 7.5 g protein, 7.5 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calcium rich
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Taze PeynirNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
7.5 g
Protein
12% of calories
7.5 g
Carbs
12% of calories
22 g
Fat
76% of calories
Macro split
Protein 12%Carbs 12%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.5g
Saturated fat14.3g72% DV
Sodium280mg12% DV
Calcium125mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8695077701145 · Data last verified:

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8695077701145

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Common questions

How many calories are in Taze Peynir?

Taze Peynir by aknaz has 241 kcal per 100 g. One serving (30 g) is about 72 kcal.

How much protein is in Taze Peynir?

Taze Peynir contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Taze Peynir high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Taze Peynir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g). Overall that places it in band D.

How much Taze Peynir is 100 calories?

About 41 g of Taze Peynir equals 100 kcal.

Is Taze Peynir a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Taze Peynir high in sugar or fat?

Per 100 g it has 7.5 g sugar and 22 g fat (14.3 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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