Dairy & Eggs · Nutrition facts

Clever Frischkäse

263 kcal per 100 g, with 7.6 g protein, 4.2 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbPotassiumCalcium rich
Track it in the free Dietly app
Clever FrischkäseNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
7.6 g
Protein
12% of calories
4.2 g
Carbs
6% of calories
24 g
Fat
82% of calories
Macro split
Protein 12%Carbs 6%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.9g
Saturated fat15g75% DV
Cholesterol13mg4% DV
Sodium300mg13% DV
Potassium1670mg36% DV
Calcium1250mg96% DV
Iron0.3mg2% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9009865002618 · Data last verified:

Compare Clever Frischkäse with another food

Barcode

scan it with any barcode app

9009865002618

Dietly — AI Calorie Counter

Log Clever Frischkäse in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Clever Frischkäse?

Clever Frischkäse by clever has 263 kcal per 100 g. One serving (100 g) is about 263 kcal.

How much protein is in Clever Frischkäse?

Clever Frischkäse contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

Is Clever Frischkäse keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Clever Frischkäse high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Clever Frischkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.

How much Clever Frischkäse is 100 calories?

About 38 g of Clever Frischkäse equals 100 kcal.

Is Clever Frischkäse a good source of potassium?

It is a good source: 1670 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Clever Frischkäse a good source of calcium?

It is a good source: 1250 mg per 100 g, about 96% of the daily value. A 200 g portion covers roughly 192%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API