Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000439921 · Data last verified:
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Common questions
How many calories are in Bio-topfenaufstrich Liptauer Art?
Bio-topfenaufstrich Liptauer Art by Spar Natur*pur has 229 kcal per 100 g. One serving (150 g) is about 344 kcal.
How much protein is in Bio-topfenaufstrich Liptauer Art?
Bio-topfenaufstrich Liptauer Art contains 6.4 g of protein per 100 g — about 9.6 g per 150 g serving.
Is Bio-topfenaufstrich Liptauer Art high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Bio-topfenaufstrich Liptauer Art high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Bio-topfenaufstrich Liptauer Art have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (560 mg). Overall that places it in band C.
How much Bio-topfenaufstrich Liptauer Art is 100 calories?
About 44 g of Bio-topfenaufstrich Liptauer Art equals 100 kcal.
Is Bio-topfenaufstrich Liptauer Art a good source of calcium?
It is a moderate source: 220.9 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Bio-topfenaufstrich Liptauer Art high in sugar or fat?
Per 100 g it has 5.4 g sugar and 19 g fat (5.5 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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